I will not be humble or sit down.

hum•ble

  1. having or showing a modest or low estimate of ones own importance.

No ma’am. I happen to think I am very important. I think very highly of myself and I think you should too. I’m not perfect or above reproach. I am flawed in many ways but I most certainly don’t have a low estimate of my own importance. I think we need to change the way we view being humble. I think you should feel yourself, big yourself up and not be afraid to let the world know that YOU know that you are the shit. We all have good days and bad days but to be aware of and remain in gratitude for your own light and divinity…..that goes a long way. I believe in being proud and celebrating yourself fully, even when/if nobody else does.

  • My life doesn’t have any more or less value than another human being
  • Be kind to all humans I come into contact with
  • Understand that there is always something I can learn from someone
  • Being good at something doesn’t make me the sole authority on it
  • Use my gifts, skills, talents for good not to deceive or get ahead at the expense of others

These are the values I hold tight to. As long as I never lose sight of them I am perfectly comfortable telling the world how highly I think of myself, and I think you should be too.

 

“You are always a valuable worthwhile human being not because anybody says so, not because you’re successful, not because you make a lot of money but because you decide to believe it and for no other reason”- Wayne Dyer

Dance Life ain’t just for Dancers

If only I had a dollar for every time someone told me “I would love to come to your classes but I can’t dance”. I’d like to clear up the misconception that dance class is only for those who have dance experience. There is something powerful and healing about moving in time to music, moving in unison with other people and learning how to control your body in ways you never thought you could. You don’t need experience in a class setting to enjoy that.

I get that social media has changed how we view dance classes. We only see the very end of class where people are killin’ it. The “For the Gram” version where the lighting is perfect, the angles are poppin’ and everyone has full command of the choreography. What we are really seeing on our news feeds and timelines is a performance in a class setting. We see nothing about the actual learning process. Now don’t get me wrong I can get into to that. At the end of my Twerk N Burn class I usually record a version “For the Gram” and want it to be as live and on point as possible. It feels good to slay the choreo and have those “Yassss Bitch!” moments. As an instructor it’s good promotion for what I’m offering. However, I’ve come to realize that as a teacher, while I love seeing students fully absorb the movement and show out, it gives me more joy to see something click for the person who just came to support their friend, the woman who walked in shy and unsure or the person who doesn’t give a damn about the steps and is just basking in the good energy!

I’ve been a student of dance for 33 years and I know what it’s like to not get it. To not be in the “good group”, to fumble across the floor and be completely lost. When you are training at a certain level those moments are bound to happen. But many people who come to adult dance classes aren’t necessarily training. They just want to have fun and improve. I’ve started to create more class spaces that are rooted in that vibe because I’ve realized how important it is to make dance more accessible to people regardless of their level of experience. I don’t think my gift is taking trained dancers and elevating them to an elite level, it’s bringing out the best in people who just want to move.

Dance has been such an outlet for me my whole life. It strengthens the body, sharpens the mind and helps keep me youthful. There is an abundance of quality adult classes in Austin to experience. Find the instructors you vibe with and take a few classes. Everyone ought to experience the stress release, mind-body connection and enormous confidence boost that comes with taking a dance class. You don’t have to be a dancer to live the dance life!